A lifelong friend of mine has this saying when the going gets tough "I just want to get under my duvet!" Recently, I've had a few life bumps that took me off my course a bit, and I started to have those same thoughts - I just want to get under my duvet! Hide away and let life go by for … [Read more...]
No Complaining Zone
It's said that, on average, a person complains 30 times a day. It also feels like that is all we hear lately. We now have the world at our fingertips/keyboard and we can voice our discontent about everything. Bad service somewhere recently? No problem, I'll fix them. I'll mention it on a … [Read more...]
Going Zebra
I heard an interesting analogy recently when listening to Dr. Joe Dispenza's lectures. He compares our daily stress with how wild animals react in survival mode. When a Zebra in the wild is facing a survival choice with a predator at its heels, the Zebra goes into full survival alert and does one … [Read more...]
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