Sometimes we find ourselves in the position where we have to say words that will hurt another's feelings.  Over the past months, I've found myself in this position and it has been gut wrenching.  Speaking my truth meant hurting someone I care about very much.  But, as I've gotten older, I realize … [Read more...]

So the last post was all about not being able to offer something you don't have. This post is about offering something that others don't need or want.   I had an experience yesterday that made me take a step back and take a closer look. So here's what happened.  I've been taking yoga since the … [Read more...]

I'm always up for a new challenge and I've got a new one I'm looking at starting tomorrow.  It's a physical fitness bootcamp, thanks to my sister-in-law Kelly :-).  It's an 8-week program where groups compete with each other to achieve the greatest improvement as a whole.  There is a personal … [Read more...]