Gearing up for Boot Camp

I’m always up for a new challenge and I’ve got a new one I’m looking at starting tomorrow.  It’s a physical fitness bootcamp, thanks to my sister-in-law Kelly :-).  It’s an 8-week program where groups compete with each other to achieve the greatest improvement as a whole.  There is a personal trainer that helps each group, and keeps everyone focused on their goal.  I must say it’s been quite awhile since my feet have entered a gym – perhaps 15 years plus??  My feeling has always been that exercise doesn’t need to happen in a gym per say.  I’ve participated in karate and tai chi classes, but all have been held in a dojo and not a formal gym. My other routine is a couple mile walk with my dog.  It will be interesting to see how this goes.

In previous posts, I definitely have undertaken various lifestyle changes in diet, thought processes, practices, and this one is really no different.  I’ll keep you posted on my progress.  I’m looking forward to getting back to a better eating discipline too – I’m kind of off track from my year-long pilgrimage of no wheat, no whites, no sugar.  I did feel better then too…if there was only a way to avoid smelling a fresh loaf of bread!  But I digress, I’ll deal with that one too.  And eagerly await my physical transformation…

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