This week I went to my annual physical. It was the first time back seeing my doctors in the "western" world of medicine since I've been getting help in the "eastern" side of holistic medicine. I was kind of excited about this appointment going in. I had copies of my tests that I had taken - it … [Read more...]
That’s It, I’m Quitting Coffee
Lately I’ve been pondering the idea of quitting my coffee habit, and thinking that it's really not that good for me. I’ve had some minor medical issues, but lately I’m noticing my system slowing down on a few levels. At the end of a regular day, my energy level is completely zapped. I keep … [Read more...]